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Hear & Move

GROUP

U6+

PLAYERS

6+

INTENSITY

Medium

DURATION

15-20'

AREA

20 x 20 m

DIFFICULTY

Easy

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DRILL DESCRIPTION AND SET UP

We split each player with a cone and a perimeter around them. The objective is to control-drive the ball the coach gives various orders such as touch the ball, drive it etc. All players have to listen to the coach and start and stop accordingly.

RULES-RESTRICTIONS

Players must start and stop when they hear coach's orders.

OBJECTIVES

Basic Technical Objective:

Control - Drive the ball

Technical Detail Habit:

Ball Handling

POINTS

No points

PSYCHOMOTOR AND OTHER OBJECTIVES

Balanced Ability

Reaction Speed

Cognitive ability

PROGRESSION

The same exercise with direction. Also at the 2nd phase, all players try to keep their head held high.

Let's face it! Realism is an element that should not be missed in any training session.

Nowadays, training tends to be repetitive without giving the necessary emphasis to detail. And to some basic football habits, every coach should emphasize not only the quality of the energy but also the way it is achieved.

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