DRILL DESCRIPTION AND SET UP

We put 4 big cones to create a 4 x 4 meters square and 4 players start the game together. So, we have 4 balls (1 ball per player), drive into the square and change direction (left side) and deliver the ball to the next player.

RULES-RESTRICTIONS

Players must touch the ball at least 4 times before enter the square. Players must not crush to each other.

OBJECTIVES

Basic Technical Objective:

Driving the ball

Technical Detail Habit:

Driving and change direction

POINTS

Individual Points : The player who made the least mistakes is the winner.

PSYCHOMOTOR AND OTHER OBJECTIVES

Reaction Speed

PROGRESSION

After x minutes change direction of the drill.