GROUP
12+
PLAYERS
4+1
INTENSITY
High
DURATION
20-25'
AREA
Half pitch
DIFFICULTY
High
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DRILL DESCRIPTION AND SET UP
The ball starts from the goalkeeper with a pass to the 1st defender. He chooses one of the two sides to ask for the ball by turning the body towards the opponent's goal. At the same time the coach shouts the color of the team that will attack. The 1st defender passes to the player in the middle yellow square and he in turn passes to the attacking team. If the attacking team is white then the jersey underneath is taken by the first defender and turns red. If the red team attacks then the shirt is taken by the midfielder and the defender remains white. Then we have a 3v2 game with the goal of scoring. If the ball is recovered by the defenders, they pass to a coach or players waiting..
RULES-RESTRICTIONS
Middle player has to receive the ball inside the square.
Offside is active.
OBJECTIVES
Basic Technical Objective:
Receive - Pass
Technical Detail Habit:
Direction Receive, Body readiness for next action
Basic Tactical Objective:
Vertical Thinking
Tactical Detail Habit:
Create & Exploit free space
POINTS
Each goal counts for 1 point.
Steal the ball, pass the ball, earn 1 point.
PSYCHOMOTOR AND OTHER OBJECTIVES
Decision Speed
Reaction Speed
Communication - Timming
PROGRESSION
Without Progression.
