GROUP
U10-U12
PLAYERS
8+
INTENSITY
Medium - High
DURATION
15'- 25'
AREA
Full 9x9 Pitch
DIFFICULTY
Medium
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GROUP
U12+
PLAYERS
3 - 5
INTENSITY
Medium
GROUP
U8+
PLAYERS
4+
INTENSITY
Medium - High
DURATION
20'- 30'
AREA
Half Pitch and less
DIFFICULTY
Medium
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GROUP
U12+
PLAYERS
8-12
INTENSITY
Medium
GROUP
U10+
PLAYERS
10
INTENSITY
Medium - High
DURATION
20'- 30'
AREA
Half Pitch
DIFFICULTY
Medium
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GROUP
U10+
PLAYERS
7 - 9
INTENSITY
Medium - High
GROUP
U11+
PLAYERS
14
INTENSITY
Medium
DURATION
25 - 30'
AREA
9 x 9 Pitch
DIFFICULTY
Medium - High
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GROUP
U10+
PLAYERS
10+
INTENSITY
Medium - High
Let's face it! Realism is an element that should not be missed in any training session.
Nowadays, training tends to be repetitive without giving the necessary emphasis to detail. And to some basic football habits, every coach should emphasize not only the quality of the energy but also the way it is achieved.